The most valuable lesson I have learned is that the most meaningful journey is the inner journey.

Self Care with Jean Edelman – Home2024-05-23T12:52:27-04:00

Inspirational Author, Speaker and Educator

Jean Edelman is a leader and advocate for physical and mental health. 

“The most valuable lesson I have learned is that the most meaningful journey is the inner journey.”

— Jean Edelman



5/23/24: Shelf Adjustment = Self Adjustment

5/16/24: What Makes a House a Home?

5/9/24: Why We Fuss and Fret

Listen to Jean’s Show On Your Favorite Podcast App


Shelf Adjustment = Self Adjustment

This week, I want to share something. My title is, shelves are adjustable. So it's going to be a silly illustration, but it is a good learning. So follow along. Recently, I was struggling with putting something away for storage, when I really looked around the cabinet and realized that the shelves are adjustable. It took some time to shift things around. But in the end, everything worked perfectly. I'm sorry to say it's these little things that are huge light bulbs for me.

What Makes a House a Home?

This week, I want to talk about moving. A lot of folks moved during COVID. They didn't have an office to go to, so they moved out of the country or they moved closer to family. They moved out of state. They moved into the country. People were just moving. On a personal note, when my dad was ill, my baby sister, she put her name on an over 55 community in Florida near my mom. The funny thing is, her name popped up to the top of the list and they just so happened to have moved this past April.

Why We Fuss and Fret

This week, I want to ask the question, why do we fuss at each other? I actually had started my own self-study when a friend brought the subject up. He was curious why people, when they were on vacation in a beautiful setting, why were they fussing at each other? Here are a few reasons that I've come up with, something to think about. Number one is maybe we don't feel well. When we don't feel well, we feel helpless and out of control.


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