The most valuable lesson I have learned is that the most meaningful journey is the inner journey.

Self Care with Jean Edelman – Home2024-07-11T12:57:42-04:00

Inspirational Author, Speaker and Educator

Jean Edelman is a leader and advocate for physical and mental health. 

“The most valuable lesson I have learned is that the most meaningful journey is the inner journey.”

— Jean Edelman

LATEST PODCAST

LATEST VIDEOCASTS

7/11/24: Earth School is in Session

7/4/24: Squirrels Teach Saving and Spending

6/27/24: Soup for Summer Days

Listen to Jean’s Show On Your Favorite Podcast App

FROM THE BLOG

Earth School is in Session

This week I was listening to one of my podcasts and it reminded me that this is earth school and it reminded me that the curriculum or the lessons that we are to learn is love. And so, these are just some reminders that we are on earth school and the lesson is love. It is time for us to understand that we are all one species. on this planet. It is time for us to understand that we need each other. It's time for us to understand that we're all connected. It's time for us to understand that judgment and hate are destructive.

Squirrels Teach Saving and Spending

This week, I thought I would read our children's book, The Squirrel Manifesto. Ric and I had a wonderful time working with Dave Zaboski, creating this beautiful book, The Squirrel Manifesto. And it's our hope that children will learn a little bit about money after they read it. So here we go. The Squirrel Manifesto. There is a forest not too far from here, where the warm winds blow for most of the year. It's in this fine place you'll learn something good from critters who live in the walkabout wood.

Soups for Summer Days

This week I want to talk about soup. Soup is another wonderful summertime treat. You can do all kinds of cool soups, cucumber, strawberry, just wonderful, wonderful soups to add to our summer repertoire. And there is nothing like a wonderful cup of soup. Taking the time to chop the fruit or the veggies. Letting them simmer together to create something nourishing and satisfying that is wonderful for our self-care. We're trying to slow down during the summer, soup is a nice answer.

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