Inspirational Author, Speaker and Educator
Jean Edelman is a leader and advocate for physical and mental health.
“The most valuable lesson I have learned is that the most meaningful journey is the inner journey.”
— Jean Edelman
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FROM THE BLOG
The Beauty of Authenticity
This week, since it's that time of year where maybe we've got some vacations, we're away from home and we're with different groups of people. I thought I'd talk about sharing our stories. I hope you've discovered how fun and easy it is to start and have a good, meaningful conversation with someone. Everyone has something to share. Everyone has a story to tell to facilitate connecting and sharing our stories.
Good Posture is a Vital Self-Care Habit
This week, I want to talk about dreams. Do you dream? I love my dreams to the point where I started a dream journal. I do my best every morning to write down whatever I can remember when I get a very vivid dream on a specific person. To me, it's usually a signal that I need to connect with them.
Giving Your Brain a Vacation
This week, I want to talk about dreams. Do you dream? I love my dreams to the point where I started a dream journal. I do my best every morning to write down whatever I can remember when I get a very vivid dream on a specific person. To me, it's usually a signal that I need to connect with them.
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