The most valuable lesson I have learned is that the most meaningful journey is the inner journey.

Self Care with Jean Edelman – Home2023-06-01T15:14:27-04:00

Inspirational Author, Speaker and Educator

Jean Edelman is a leader and advocate for physical and mental health. 

“The most valuable lesson I have learned is that the most meaningful journey is the inner journey.”

— Jean Edelman

LATEST PODCAST

LATEST VIDEOCASTS

6/1/23: How just being yourself can enhance your conversations

5/25/23: Good posture is a Vital Self-Care Habit

5/18/23: How to enhance your emotional well-being through sleep

Listen to Jean’s Show On Your Favorite Podcast App

FROM THE BLOG

The Beauty of Authenticity

This week, since it's that time of year where maybe we've got some vacations, we're away from home and we're with different groups of people. I thought I'd talk about sharing our stories. I hope you've discovered how fun and easy it is to start and have a good, meaningful conversation with someone. Everyone has something to share. Everyone has a story to tell to facilitate connecting and sharing our stories.

STAY UP TO DATE

Receive Email Updates When New Episodes Are Released

Go to Top